Posts Tagged 'Pancake'

Best Ever Low-Fat Pancakes. Yum.


Makes six pancakes

Is that possible? Low-fat pancakes that taste good? You bet.

This is one of the best pancakes I have ever had. This recipe makes six huge pancakes that are about 60 calories each.

Of course, you’ll have to hold off of the butter to keep them low fat!  Enjoy.

Continue reading ‘Best Ever Low-Fat Pancakes. Yum.’

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Yummy Multigrain Pancakes

Adapted from The Joy of Cooking (1997 edition)

Makes 20 pancakes. Recipe can be cut in half.

My family loves pancakes. When the boys were younger, we made a recipe called Swiss pancakes every Sunday morning; sort of a crape and they were delicious.
Next we moved to cornmeal pancakes. Again, delicious.
However, now,  in this time of healthy eating and wanting more grains in our diet, we have gone to a multigrain pancake.
These pancakes are easy to make and taste great. My family and I like thinner pancakes so I upped the milk from 1-3/4 cups of milk to 2 cups. The added milk does not seem to affect the wonderful full-grain taste of these pancakes.

Recipe follows.

Yummy Multigrain Pancakes — From MuirFood

Adapted from The Joy of Cooking (1997 edition)

Makes 20 pancakes. Recipe can be cut in half.

Ingredients

1 cup whole wheat flour
3/4 cup all-purpose flour
1/3 cup cornmeal
1/4 cup old-fashioned rolled oats
2 tablespoons sugar
1 teaspoon baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
pinch of freshly ground nutmeg
2 cups milk
4 tablespoons (1/2 stick) unsalted butter, melted
1/4 cup honey
3 large eggs

Directions

  1. Preheat a large fry pan or griddle until water bounces off the surface of the pan.
  2. In a large bowl, whisk together the two flours, cornmeal, oats, sugar, baking powder, salt, baking soda, cinnamon, and nutmeg. Set aside.
  3. In another bowl, whisk together the milk, butter, honey and eggs.
  4. Pour the wet goods into a well in the dry goods and mix until just combined.
  5. Spray the fry pan or griddle with vegetable oil spray.
  6. For each pancake, spoon about a 1/4 cup of batter on the hot surface of the fry pan or griddle.
  7. Cook until the top is flecked with bubbles and the bubbles have popped.
  8. Turn the pancakes over and cook until the under side is nicely browned.
  9. Serve hot.
  10. Serve with jam, maple syrup, honey and/or powdered sugar.